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Beef and Broccoli: Discover a Delicious Recipe Today!


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  • Author: Aaliyah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy recipe for Chinese Beef and Broccoli, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • 1 tablespoon sesame oil
  • 2 teaspoons sugar
  • 2 cups cooked white rice (for serving)

Instructions

  1. In a bowl, combine the soy sauce, oyster sauce, cornstarch, beef broth, sesame oil, and sugar. Stir until the cornstarch is dissolved and set aside.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced flank steak and stir-fry for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
  4. Add the broccoli florets to the skillet and stir-fry for 2-3 minutes until they are bright green and tender-crisp.
  5. Return the cooked beef to the skillet and pour the sauce mixture over the beef and broccoli. Stir well to combine and cook for an additional 2-3 minutes until the sauce has thickened.
  6. Serve the beef and broccoli over cooked white rice.

Notes

  • For extra flavor, add a sprinkle of sesame seeds on top before serving.
  • You can substitute the flank steak with chicken or tofu for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg