Description
A refreshing and healthy dessert made with dairy-free yogurt and fresh fruits, perfect for a hot day.
Ingredients
Scale
- 2 cups dairy-free yogurt (coconut or almond)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana, sliced
- 1 tablespoon maple syrup (optional, for sweetness)
- 1 teaspoon vanilla extract
- 1/4 cup granola (gluten-free, if needed)
- Fresh mint leaves for garnish (optional)
Instructions
- In a mixing bowl, combine the dairy-free yogurt, maple syrup (if using), and vanilla extract. Stir until well blended.
- Line a muffin tin with paper liners or silicone molds.
- Spoon a layer of the yogurt mixture into each cup, filling them about halfway.
- Add a layer of mixed berries and banana slices on top of the yogurt in each cup.
- Top each cup with more yogurt mixture until nearly full, leaving a little space at the top.
- Sprinkle granola on top of each cup for added crunch.
- Freeze the cups for at least 4 hours or until completely solid.
- To serve, remove the cups from the muffin tin and peel off the liners. Garnish with fresh mint leaves if desired.
Notes
- For a tropical twist, substitute the mixed berries with diced mango and pineapple.
- Add a tablespoon of nut butter to the yogurt mixture for extra creaminess and flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg