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Korean Pork Belly Skillet: A Healthy Delight Awaits


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  • Author: Aaliyah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy Korean Pork Belly Skillet recipe that combines tender pork belly with vibrant vegetables and a flavorful sauce.


Ingredients

Scale
  • 1 pound pork belly, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons gochujang (Korean chili paste)
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 cup green beans, trimmed
  • 1 red bell pepper, sliced
  • 2 green onions, chopped
  • Sesame seeds for garnish

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat. Add the pork belly and cook until browned and crispy, about 5-7 minutes.
  2. Add the sliced onion, garlic, and ginger to the skillet. Sauté for 2-3 minutes until the onion is translucent.
  3. In a small bowl, whisk together the soy sauce, gochujang, honey, rice vinegar, and sesame oil. Pour the sauce over the pork and onion mixture, stirring to coat.
  4. Add the green beans and red bell pepper to the skillet. Cook for another 5-7 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened.
  5. Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Notes

  • For a lighter version, substitute pork belly with chicken thighs or tofu.
  • Serve over brown rice or quinoa for added fiber.
  • Adjust the level of gochujang to suit your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg