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Pesto Chicken Lettuce Wraps: A Healthy, Tasty Delight!


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  • Author: Aaliyah
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Pesto Chicken Lettuce Wraps are a quick and healthy meal option, perfect for a light lunch or dinner.


Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 1/2 cup basil pesto
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup pine nuts, toasted
  • 1 head of butter or romaine lettuce, leaves separated
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken and basil pesto. Mix well until the chicken is evenly coated.
  2. Add the cherry tomatoes, mozzarella cheese, and toasted pine nuts to the chicken mixture. Gently fold to combine. Season with salt and pepper to taste.
  3. Take a lettuce leaf and spoon a generous amount of the chicken mixture into the center.
  4. Wrap the lettuce leaf around the filling, creating a wrap. Repeat with the remaining leaves and filling.
  5. Serve immediately, or refrigerate for up to 30 minutes before serving for a chilled option.

Notes

  • For added crunch, include diced cucumbers or bell peppers in the chicken mixture.
  • Substitute the chicken with shredded turkey or cooked quinoa for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 290
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg