Description
A colorful and refreshing salad made with orzo pasta and a variety of fresh vegetables, perfect for a light meal or side dish.
Ingredients
Scale
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers (any color), diced
- 1 cup corn (fresh or frozen)
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Cook the orzo pasta according to package instructions. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, bell peppers, corn, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the orzo salad and toss gently to combine.
- Sprinkle the feta cheese on top and give it a final toss.
- Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld.
Notes
- Add grilled chicken or shrimp for extra protein.
- Substitute quinoa for orzo for a gluten-free option.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg