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Salmon Burgers with Avocado Salsa: A Flavorful Delight!


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  • Author: Aaliyah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious grilled salmon burgers topped with fresh avocado salsa, perfect for a healthy meal.


Ingredients

Scale
  • 1 pound fresh salmon fillets, skin removed
  • 1/4 cup breadcrumbs
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon olive oil
  • 1 ripe avocado, diced
  • 1 medium tomato, diced
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a food processor, add the salmon fillets and pulse until coarsely chopped. Transfer to a mixing bowl and combine with breadcrumbs, mayonnaise, Dijon mustard, lemon juice, garlic powder, onion powder, salt, black pepper, and cayenne pepper if using. Mix until well combined.
  3. Form the mixture into 4 equal patties.
  4. Brush each patty lightly with olive oil to prevent sticking.
  5. Grill the patties for about 4-5 minutes on each side, or until they are cooked through and have nice grill marks.
  6. While the burgers are grilling, prepare the avocado salsa by combining the diced avocado, tomato, red onion, cilantro, lime juice, salt, and pepper in a bowl. Gently toss to combine.
  7. Once the salmon burgers are done, serve them on buns topped with the avocado salsa.

Notes

  • For a spicier kick, add diced jalapeños to the avocado salsa.
  • Serve the burgers on lettuce wraps instead of buns for a low-carb option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger with salsa
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg