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Salmon Pepper Sauce: A Delicious Roasted Recipe You’ll Love!


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  • Author: Aaliyah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious roasted salmon recipe served with a creamy roasted pepper sauce.


Ingredients

Scale
  • 4 (6-ounce) salmon fillets
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups roasted red peppers (jarred or homemade), drained and chopped
  • 1 cup heavy cream
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in the minced garlic and cook for an additional minute until fragrant.
  4. Add the chopped roasted red peppers, heavy cream, oregano, smoked paprika, salt, and pepper. Bring the mixture to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until slightly thickened.
  5. While the sauce is simmering, season the salmon fillets with salt and pepper. Place them in a baking dish and pour the roasted pepper sauce over the top.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Remove from the oven and let it rest for a few minutes. Garnish with fresh basil or parsley if desired before serving.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the sauce.
  • Substitute the salmon with chicken breasts or shrimp for a different protein option. Adjust cooking times accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg