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Tomato Zucchini Pasta: Easy Recipe for a Fresh Dinner


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  • Author: Aaliyah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and easy Tomato Zucchini Pasta recipe perfect for a quick dinner.


Ingredients

Scale
  • 8 ounces spaghetti or your favorite pasta
  • 2 medium zucchinis, sliced into thin rounds
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Cook the spaghetti according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the sliced zucchini to the skillet and cook for 4-5 minutes, stirring occasionally, until they are tender but still slightly crisp.
  4. Stir in the drained diced tomatoes, dried basil, and dried oregano. Cook for an additional 3-4 minutes until heated through. Season with salt and pepper to taste.
  5. Add the cooked spaghetti to the skillet along with the reserved pasta water. Toss everything together until well combined and heated through.
  6. Serve immediately, topped with grated Parmesan cheese and fresh basil leaves if desired.

Notes

  • For added protein, consider adding grilled chicken or shrimp to the dish.
  • Substitute the zucchini with other vegetables like bell peppers or spinach for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg