As the leaves turn golden and the air becomes crisp, there’s nothing quite like a warm, homemade meal to welcome the season. Enter my Creamy Pumpkin Gnocchi with Spinach—a delightful, vegetarian dish that celebrates the essence of fall. This recipe brings together the comforting creaminess of pumpkin and the freshness of spinach, perfectly enveloping tender gnocchi in a rich sauce that’s both quick to prepare and utterly satisfying. With its easily adaptable nature, you can whip it up for a cozy weeknight dinner or impress guests at your next gathering. So, are you ready to indulge in the ultimate autumn comfort food? Let’s dive into this delicious recipe!

Why is Creamy Pumpkin Gnocchi Perfect?

Autumn Bliss: This recipe captures the essence of fall, combining pumpkin’s sweetness with comforting creamy goodness.

Quick & Simple: With only a handful of ingredients, it’s a breeze to prepare—perfect for busy weeknights or unexpected guests!

Customizable Delight: Easily adapt with a vegan twist by swapping in coconut cream and nutritional yeast, or mix in seasonal veggies like roasted butternut squash.

Flavor Burst: The rich pumpkin sauce pairs perfectly with tender gnocchi and vibrant spinach, creating a meal that’s as pleasing to the eye as it is to the palate.

Crowd-Pleasing Comfort: Whether you’re cooking for family or hosting friends, this dish is guaranteed to bring smiles and warmth to any table—just like my Garlic Parmesan Pasta or Baked Feta Pasta!

Creamy Pumpkin Gnocchi Ingredients

For the Gnocchi
• Gnocchi – 1 pound store-bought (or homemade). Provides the base texture for the dish. Note: Homemade gnocchi can enhance flavor.

For the Creamy Sauce
• Pumpkin Puree – 1 cup canned (not pie filling). Adds natural sweetness and autumn flavor. Ensure using pure pumpkin puree.
• Heavy Cream – 1 cup. Creates a rich, creamy texture. For a lighter version, use half-and-half or coconut cream.
• Garlic – 3 cloves, minced. Provides aromatic flavor. Adjust quantity based on personal preference.
• Onion – 1 medium, diced. Adds sweetness and depth. Shallots can be used for a milder flavor.
• Parmesan Cheese – 1 cup freshly grated (plus extra for serving). Adds umami richness. Can substitute with nutritional yeast for a vegan option.
• Nutmeg – ¼ teaspoon, freshly grated. Offers warmth and depth in flavor. Can be adjusted or omitted to taste.
• Salt and Pepper – to taste. Enhances all flavors present.

For the Spinach
• Spinach – 3 cups fresh, roughly chopped. Introduces vibrant color and nutrition. Can substitute with kale or Swiss chard.

For Cooking
• Olive Oil – 2 tablespoons for sautéing aromatics. Enables flavor development during cooking.
• Red Pepper Flakes (optional) – for a hint of heat. Adjust according to heat preference.

Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi

Step 1: Prepare Ingredients
Begin by gathering all your ingredients for the Creamy Pumpkin Gnocchi. Chop the fresh spinach, dice the onion, and mince the garlic. This will ensure a smooth cooking process, as you’ll have everything ready to go. Place your assembled ingredients near the cooking area for easy access as you create your comforting meal.

Step 2: Cook Gnocchi
In a large pot, bring salted water to a boil over high heat. Once boiling, gently add the gnocchi. Cook for 2-3 minutes, or until the gnocchi float to the surface, indicating they are done. Carefully drain the gnocchi in a colander, reserving about ½ cup of the pasta water to adjust the sauce later if needed.

Step 3: Sauté Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion, sautéing for about 5-7 minutes until it becomes translucent and fragrant. Next, introduce the minced garlic, cooking for an additional minute until aromatic, ensuring both ingredients are softened and well combined to enhance the base of your Creamy Pumpkin Gnocchi sauce.

Step 4: Make Creamy Sauce
Stir in 1 cup of pumpkin puree and 1 cup of heavy cream, allowing the flavors to meld as you simmer the mixture over medium heat for about 5 minutes. Add freshly grated Parmesan cheese, along with a pinch of nutmeg, salt, and pepper, stirring well until melted and creamy. The sauce should be rich, smooth, and comforting, embodying the essence of fall in every bite.

Step 5: Add Spinach
Introduce the chopped spinach into the skillet, stirring gently for 2-3 minutes until the leaves wilt and integrate into the creamy sauce. This adds vibrant color and a nutritious boost to your Creamy Pumpkin Gnocchi. Ensure the spinach is well coated in the creamy mixture, resulting in a wholesome and inviting dish that delights the senses.

Step 6: Combine Gnocchi and Sauce
Gently fold the cooked gnocchi into the creamy pumpkin sauce, ensuring each piece is covered with the rich mixture. If the sauce feels too thick, gradually add a splash of the reserved pasta water until the desired consistency is reached. This step transforms your dish into a dreamy, creamy comfort food that beautifully envelops the tender gnocchi.

Step 7: Serve
To serve, transfer the Creamy Pumpkin Gnocchi with Spinach into bowls, garnishing each portion with extra Parmesan and a sprinkle of red pepper flakes if desired for a hint of heat. The warm, inviting colors and enticing aroma will surely impress your guests or family, making this dish a perfect autumnal addition to your table.

Make Ahead Options

These Creamy Pumpkin Gnocchi with Spinach are perfect for meal prep enthusiasts! You can prepare the creamy pumpkin sauce up to 24 hours in advance by cooking through Step 4 and storing it in an airtight container in the refrigerator. To maintain the sauce’s rich texture, avoid adding the spinach until you are ready to serve. On the day of serving, simply reheat the sauce gently over low heat, incorporate the spinach (which can also be prepped ahead by washing and chopping), then add the cooked gnocchi. This way, you’ll have a delicious, filling meal ready with minimal effort, perfect for busy weekdays!

Expert Tips for Creamy Pumpkin Gnocchi

Gnocchi Perfection: Avoid overcooking gnocchi; they should float when done, around 2-3 minutes. Remove them immediately for the best texture.

Pumpkin Purity: Always use pure pumpkin puree, not pie filling. This ensures the right sweetness and flavor in your creamy pumpkin gnocchi.

Season to Taste: Always taste your sauce before serving. Adjust seasoning based on the sweetness of the pumpkin for a balanced dish.

Sauce Consistency: Use reserved pasta water to adjust the sauce’s thickness. It should be creamy but not overly thick—aim for a velvety coating on the gnocchi.

Make Ahead Advice: For prep in advance, keep the sauce and gnocchi separate until ready to serve. This maintains the ideal creamy texture when heated.

How to Store and Freeze Creamy Pumpkin Gnocchi

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure it’s well covered to maintain its creamy texture and flavor.

Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. To reheat, thaw overnight in the fridge and warm gently in a skillet, adding a splash of cream if needed.

Reheating: If refrigerated, reheat in a skillet over low heat, adding a bit of reserved pasta water or additional cream to restore creaminess. Stir until heated through.

Layering: When storing in containers, layer with parchment paper between servings to prevent sticking, ensuring easy serving later on.

Creamy Pumpkin Gnocchi Variations

Feel free to personalize this delightful dish with these fun twists and substitutes that will let your creativity shine in the kitchen!

Vegan Option: Swap heavy cream for coconut cream and Parmesan for nutritional yeast to make this dish completely dairy-free. The creamy texture remains intact while you enjoy the same comforting taste.
Protein Addition: Stir in cooked chicken or Italian sausage for a heartier meal. This adds both protein and a delicious savory note that complements the pumpkin beautifully.
Herb Infusion: Fresh herbs like sage or thyme can elevate the dish’s aroma and flavor. Just toss in some chopped herbs during the sautéing step to add a fresh, fragrant touch.
Casserole Transformation: Use leftovers to create a cozy baked casserole. Simply transfer the creamy gnocchi mixture into a baking dish, top with mozzarella cheese, and bake until golden and bubbly.
Seasonal Vegetables: Mix in roasted butternut squash or sautéed mushrooms for added nutrition and depth of flavor. These vegetables harmonize wonderfully with pumpkin for a wholesome autumn dish.
Heat Factor: For those who love a kick, add red pepper flakes or diced jalapeños to the creamy sauce. The heat will bring a bold contrast to the sweetness of the pumpkin.
Pasta Substitute: Switch the gnocchi for your favorite pasta, such as penne or fusilli, to explore different textures. Each bite will still be wrapped in that luscious creamy sauce.
Cheese Variation: Experiment with different cheese types, like goat cheese or feta, for a tangy twist that complements the pumpkin. This change can create an exciting flavor profile that surprises the palate.

These variations are great ways to make this cozy dish your own! For more comforting recipes, check out my cozy Ground Beef Pasta or flavorful Broccoli Chicken Penne. Happy cooking!

What to Serve with Creamy Pumpkin Gnocchi

There’s nothing quite like pairing this delightful dish with complementary sides to elevate your cozy dining experience.

Garlic Bread: The warm, buttery crunch enhances the creamy texture of the gnocchi while soaking up any leftover sauce—it’s a match made in heaven!
Autumn Salad: A mixed green salad with tart apples, candied pecans, and a light vinaigrette provides a refreshing contrast to the richness of the pumpkin dish.
Crispy Brussels Sprouts: Roasted Brussels sprouts, caramelized to perfection, add a savory crunch that balances the creamy warmth of the gnocchi.
Herbed Quinoa: A fluffy quinoa tossed with fresh herbs and lemon zest introduces a nutritious element and a subtle brightness to the meal.
Mushroom Risotto: The earthy tones of creamy risotto bring a depth of flavor that pairs beautifully with the pumpkin sauce, creating a comforting plate.
White Wine: A chilled glass of Sauvignon Blanc or a light Pinot Grigio can enhance the comforting flavors, adding a delightful acidity to cut through the creaminess.
Pumpkin Spice Latte: Embrace the seasonal vibe with a warming cup of this spiced coffee as a cozy finish to your meal.

Indulging in these pairings not only creates a hearty feast but also wraps you in the warm embrace of autumn, making every bite of your creamy pumpkin gnocchi an unforgettable experience.

Creamy Pumpkin Gnocchi Recipe FAQs

How do I select the best pumpkin puree?
Absolutely! When choosing pumpkin puree, look for pure pumpkin, not pumpkin pie filling. This ensures no added sugars or spices affect the sweetness of your Creamy Pumpkin Gnocchi. Check the label carefully—“100% pumpkin” is what you want!

How should I store leftovers of Creamy Pumpkin Gnocchi?
For sure! Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure it’s well sealed to maintain the creamy texture of the sauce. Reheat in a skillet over low heat, adding a splash of cream or reserved pasta water if necessary to restore creaminess.

Can I freeze Creamy Pumpkin Gnocchi?
Yes, definitely! To freeze, portion the dish in airtight containers for up to 2 months. For reheating, thaw overnight in the fridge and warm gently in a skillet, adding a splash of cream if needed to bring back that luscious texture. Avoid freezing the dish with fresh spinach, as it can change in texture when thawed.

What if my sauce is too thick?
Very good question! If your sauce becomes too thick, don’t panic. Gradually incorporate a bit of reserved pasta water while stirring until you reach your desired consistency. This will help maintain that creamy texture without compromising the flavor.

Are there any dietary considerations for Creamy Pumpkin Gnocchi?
Certainly! This recipe is vegetarian, but you can make it vegan by substituting heavy cream with coconut cream and Parmesan cheese with nutritional yeast. Additionally, if anyone has an allergy to gluten, use gluten-free gnocchi to keep this comforting dish enjoyable for everyone!