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Mia

BAKED TERIYAKI SALMON: Enjoy This Easy Recipe Today!

A simple and delicious recipe for baked teriyaki salmon that is easy to prepare and packed with flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Dish
Cuisine: Japanese
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1/4 cup teriyaki sauce
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 tablespoon olive oil
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon sesame seeds optional
  • 2 green onions sliced (for garnish)

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a small bowl, whisk together the teriyaki sauce, honey, minced garlic, minced ginger, olive oil, black pepper, and salt until well combined.
  3. Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the teriyaki mixture generously over the salmon, reserving a small amount for later.
  4. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. If desired, broil for an additional 2-3 minutes for a caramelized finish.
  5. Remove the salmon from the oven and drizzle the reserved teriyaki sauce over the top. Sprinkle with sesame seeds and garnish with sliced green onions before serving.

Nutrition

Serving: 1filletCalories: 290kcalCarbohydrates: 8gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 500mgSugar: 8g

Notes

  • For added flavor, marinate the salmon in the teriyaki mixture for 30 minutes before baking.
  • You can substitute the salmon with chicken breasts or tofu for a different protein option.
  • Serve with steamed vegetables or over rice for a complete meal.

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