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Mia

Barbecue Pot Roast Recipe to Wow Your Family Tonight!

A delicious Barbecue Pot Roast recipe that is perfect for family dinners, featuring tender beef chuck roast cooked with vegetables and a flavorful barbecue sauce.
Prep Time 20 minutes
Total Time 3 hours 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 3 to 4 pounds beef chuck roast
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup beef broth
  • 1 cup barbecue sauce
  • 1 medium onion sliced
  • 3 cloves garlic minced
  • 4 medium carrots cut into 1-inch pieces
  • 4 medium potatoes cut into quarters

Method
 

  1. Preheat your oven to 300°F.
  2. In a large Dutch oven, heat the olive oil over medium-high heat. Season the chuck roast with salt, pepper, garlic powder, and onion powder. Sear the roast on all sides until browned, about 4-5 minutes per side.
  3. Remove the roast from the pot and set aside. In the same pot, add the sliced onion and minced garlic. Sauté for 2-3 minutes until the onion is translucent.
  4. Pour in the beef broth and barbecue sauce, stirring to combine. Return the roast to the pot, then add the carrots and potatoes around the meat.
  5. Cover the pot with a lid and transfer it to the preheated oven. Cook for 3 to 4 hours, or until the meat is tender and easily shreds with a fork.
  6. Once cooked, remove the pot from the oven and let it rest for 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 800mgFiber: 4gSugar: 5g

Notes

  • For a spicier kick, add 1 teaspoon of cayenne pepper or a few dashes of hot sauce to the barbecue sauce.
  • Substitute sweet potatoes for regular potatoes for a different flavor and added nutrients.

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