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BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps: A Flavor-Packed Dinner Delight

BBQ Chicken Coleslaw Wraps are a delicious blend of smoky chicken and crunchy coleslaw perfect for family dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 15 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 cups Cooked Chicken, shredded Substitute with leftover rotisserie chicken for added taste.
  • 4 large Soft Tortillas or Wraps Use gluten-free tortillas if needed.
For the Coleslaw
  • 2 cups Shredded Cabbage Can swap with kale or romaine for a fresh twist.
  • 1 large Grated Carrot Use additional cabbage if unavailable.
  • 1/4 cup Mayonnaise Greek yogurt works for a lighter option.
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Honey Maple syrup can be a vegan alternative.
  • 1 teaspoon Dijon Mustard
  • Salt to taste
  • Pepper to taste
For the Flavor
  • 1/2 cup BBQ Sauce Try chipotle or teriyaki sauces for a different flavor.

Equipment

  • Large bowl
  • Small Bowl
  • Whisk
  • microwave
  • skillet

Method
 

Step-by-Step Instructions
  1. Prepare the coleslaw by mixing 2 cups of shredded cabbage and 1 grated carrot in a large bowl. Let it sit while preparing the dressing.
  2. Make the coleslaw dressing by whisking 1/4 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, and 1 teaspoon of Dijon mustard in a small bowl. Season with salt and pepper.
  3. Combine the cabbage and carrot with the dressing, then refrigerate for at least 15 minutes.
  4. Prepare the chicken by mixing 2 cups of shredded cooked chicken with 1/2 cup of BBQ sauce until fully coated.
  5. Warm the tortillas in a microwave or skillet for about 10-15 seconds to make them pliable.
  6. Assemble the wraps by laying a warm tortilla flat, adding BBQ chicken mixture down the center, then topping with coleslaw.
  7. Roll the tortilla tightly around the fillings and serve immediately.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Consider using fresh veggies for a satisfying crunch, and adjust the dressing to suit your taste.

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