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Mia

Blueberry Swirl Yogurt Bites: Easy and Delicious Recipe!

A refreshing and easy-to-make snack, Blueberry Swirl Yogurt Bites are perfect for a healthy treat.
Print Recipe
Prep Time 15 minutes
Total Time 4 hours 15 minutes
Servings: 12 servings
Course: Snack
Cuisine: American
Calories: 60
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup plain Greek yogurt
  • 1 cup fresh blueberries
  • 2 tablespoons honey or maple syrup for a vegan option
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 cup granola optional, for topping

Method
 

  1. In a blender or food processor, combine the fresh blueberries, honey, vanilla extract, lemon juice, and salt. Blend until smooth. If you prefer some texture, pulse a few times to leave some blueberry chunks.
  2. In a mixing bowl, add the Greek yogurt and gently fold in half of the blueberry mixture, creating a swirl effect. Do not fully mix; you want to see both the yogurt and the blueberry mixture.
  3. Line a muffin tin with silicone molds or paper liners. Spoon the yogurt mixture into each mold, filling them about three-quarters full.
  4. Top each yogurt bite with a small amount of the remaining blueberry mixture and a sprinkle of granola if desired.
  5. Place the muffin tin in the freezer and freeze for at least 4 hours or until solid.
  6. Once frozen, remove the yogurt bites from the molds and store them in an airtight container in the freezer for up to 2 months.

Nutrition

Serving: 1yogurt biteCalories: 60kcalCarbohydrates: 7gProtein: 4gFat: 1gCholesterol: 5mgSodium: 30mgFiber: 1gSugar: 5g

Notes

  • For a different flavor, substitute the blueberries with strawberries or raspberries, following the same blending method.
  • Add a tablespoon of chia seeds to the yogurt mixture for extra fiber and a nutritional boost.

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