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Brownie Waffle

Brownie Waffle Bliss: A Decadent Low-Carb Breakfast

Enjoy guilt-free Brownie Waffles with only 3 net carbs and 100 calories each—a perfect low-carb breakfast.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings: 2 waffles
Course: Dessert
Cuisine: Keto
Calories: 100

Ingredients
  

For the Batter
  • 1/2 cup peanut butter can be swapped with any seed butter for a nut-free treat
  • 1 egg acts as a binder and adds moisture
  • 1/4 cup unsweetened cocoa powder provides an intense chocolate flavor
  • 1 tablespoon monkfruit sweetener optional for added sweetness
  • a pinch salt enhances flavor
  • 1/4 cup sugar-free semi-sweet chocolate chips use dairy-free versions for vegan option
  • 1-2 teaspoons water helps thin the mixture if necessary

Equipment

  • waffle maker

Method
 

Step-by-Step Instructions for Brownie Waffle
  1. In a small bowl, combine 1/2 cup of peanut butter, 1 egg, 1/4 cup of unsweetened cocoa powder, a pinch of salt, and monkfruit sweetener if desired. Mix until smooth, adding 1-2 teaspoons of water if necessary.
  2. Preheat your mini waffle maker according to the manufacturer’s instructions and lightly spray the plates with non-stick oil if needed.
  3. Scoop half of the prepared batter into the center of the waffle plates, sprinkle half of the remaining chocolate chips on top, and cook for 2-3 minutes.
  4. Remove the first waffle and repeat the process with the remaining batter and chocolate chips.
  5. Serve warm topped with whipped cream or sugar-free syrup.

Nutrition

Serving: 1waffleCalories: 100kcalCarbohydrates: 3gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 25mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 100IUCalcium: 40mgIron: 1mg

Notes

Refrigerate leftovers in an airtight container for up to 4-5 days. Reheat in a toaster for crispness.

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