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–+ servings
Aaliyah

Brussel Sprout Caesar Salad: A Delightfully Crunchy Twist!

A refreshing and crunchy twist on the classic Caesar salad using Brussels sprouts.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups Brussels sprouts trimmed and thinly sliced
  • 1 cup romaine lettuce chopped
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup croutons
  • 1/4 cup Caesar dressing
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the sliced Brussels sprouts and chopped romaine lettuce.
  2. Add the cherry tomatoes, grated Parmesan cheese, and croutons to the bowl.
  3. In a small bowl, whisk together the Caesar dressing and lemon juice.
  4. Pour the dressing mixture over the salad and toss gently to combine.
  5. Season with salt and pepper to taste.
  6. Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 7gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 10mgSodium: 300mgFiber: 2gSugar: 2g

Notes

  • For added protein, consider topping the salad with grilled chicken or chickpeas.
  • Try adding sliced avocado or crispy bacon for extra flavor and texture.

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