Cajun White Chicken Chili: A Creamy, Spicy Comfort Bowl

Cajun White Chicken Chili is a creamy and spicy comfort food that brings warmth and flavor to every bowl.

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Prep Time 15

Cook Time 40

Total Time 55

Servings: 4 bowls

Course: Soup

Cuisine: Cajun

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chili Base

2 pieces Chicken Breasts can substitute with turkey or rotisserie chicken
2 cups White Beans (cannellini or great northern) adds creaminess and fiber
4 cups Chicken Broth vegetable broth can be used for vegetarian option
1 medium Onion aromatic base
2 cloves Garlic or 1 tsp garlic powder
1 piece Red Bell Pepper can use green bell pepper
1 piece Jalapeño adjust based on spice tolerance
2 tablespoons Cajun Seasoning homemade blends can be tailored

For Creaminess

4 ounces Cream Cheese or coconut cream for dairy-free
0.5 cup Heavy Cream or half-and-half for lighter option

For Brightness and Freshness

1 tablespoon Lime Juice can substitute with lemon juice
0.25 cup Fresh Cilantro parsley can be used instead

For Seasoning

to taste Salt
to taste Pepper
1 tablespoon Olive Oil can use butter or other oils

Equipment

Large pot

Method

Step-by-Step Instructions

Season the chicken breasts with salt, pepper, and Cajun seasoning. Heat olive oil in a large pot over medium-high heat and sear the chicken for about 6-7 minutes on each side until golden brown. Remove and shred.
In the same pot, add chopped onions, minced garlic, diced red bell pepper, and sliced jalapeño. Sauté for about 5-6 minutes until the onions are translucent.
Pour in the chicken broth, bring to a gentle simmer, stir in the white beans and Cajun seasoning, then return the shredded chicken to the pot. Let simmer for 20-30 minutes.
Reduce heat to low and stir in cream cheese and heavy cream until fully melted and mixed in, adjusting seasoning with salt and pepper.
Squeeze in lime juice, ladle into bowls, top with chopped cilantro, and serve with extra jalapeños or lime wedges if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

For a thicker chili, mash some white beans into the broth or add more cream cheese. Store leftovers in an airtight container for up to 4 days.

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