Go Back
+ servings
Cauliflower Rice Chicken Burrito Bowl

Cauliflower Rice Chicken Burrito Bowl: Guilt-Free Flavor Fun

Enjoy a guilt-free twist on a classic burrito bowl with this Cauliflower Rice Chicken Burrito Bowl featuring vibrant flavors and low-carb ingredients.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Can substitute with chicken thighs, tofu, shrimp, or ground beef.
  • 1 tablespoon Chili Powder Adjust based on spice preference.
  • 1 teaspoon Cumin Can swap with coriander.
  • 1 teaspoon Smoked Paprika Sweet paprika can be used as an alternative.
  • 1 teaspoon Onion Powder Fresh onion can be used as a substitute.
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted; adjust quantity.
For the Cauliflower Rice
  • 1 head Cauliflower Florets Pre-riced cauliflower can save prep time.
  • 2 tablespoons Avocado Oil Olive oil can be used as an alternative.
  • 2 tablespoons Lime Juice Fresh lime is key for brightest flavor.
  • 1/4 cup Fresh Cilantro Can substitute with parsley.
Optional Add-ins
  • 1 cup Black Beans Omit for a stricter keto meal.
  • 1 cup Corn Can be excluded based on dietary preferences.
  • 1 avocado Diced Avocado Adjust amount based on preference.
  • 1 cup Pico de Gallo Use sour cream or Greek yogurt as a creamy option.

Equipment

  • skillet
  • food processor

Method
 

Step-by-Step Instructions
  1. Begin by patting dry the chicken breasts and cutting them into bite-sized cubes. In a bowl, combine chili powder, cumin, smoked paprika, onion powder, garlic powder, salt, and optional cayenne pepper to create a flavorful seasoning mix. Coat the chicken evenly with the spice blend, and let it marinate for 10-15 minutes.
  2. Heat a skillet over medium-high heat and add avocado oil—allow it to warm for about 1 minute. Once hot, add the seasoned chicken pieces to the skillet. Sauté for 7-10 minutes, stirring occasionally, until the chicken is cooked through.
  3. While the chicken is cooking, pulse the cauliflower florets in a food processor until rice-sized. Set aside the riced cauliflower.
  4. In the same skillet, sauté minced garlic in the remaining oil for about 30 seconds until fragrant. Then, add the riced cauliflower and lightly season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until tender-crisp. Mix in lime juice and cilantro just before removing from heat.
  5. Spoon the cauliflower rice into serving bowls. Top with the sautéed chicken and any desired toppings such as black beans, corn, diced avocado, pico de gallo, or sour cream. Serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Measure all ingredients beforehand to streamline cooking and ensure even flavors. Store leftovers in an airtight container for up to four days.

Tried this recipe?

Let us know how it was!