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Cheesy Baked Orzo with Vegetables

Cheesy Baked Orzo with Vegetables: Comfort in Every Bite

Cheesy Baked Orzo with Vegetables is a one-pan comfort dish that wraps you in warmth and nostalgia.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 medium Onion Provides depth of flavor and aroma. Substitute with shallots for a milder taste.
  • 1 medium Red Bell Pepper Adds sweetness and color. Green bell pepper can be used for a slightly more bitter flavor.
  • 8 ounces Mushrooms Contributes umami richness. Can be replaced with zucchini or eggplant for a different texture.
  • 2 cloves Garlic Enhances flavor profile. Use garlic powder as a last-minute alternative.
  • 1 teaspoon Dried Basil Adds an aromatic herbal note. Fresh basil can be substituted, using three times the amount.
  • 1 teaspoon Dried Parsley Offers freshness to the dish. Use fresh parsley for a more vibrant flavor.
  • 1 teaspoon Red Pepper Flakes Introduces mild spice and warmth. Omit or reduce for a milder dish.
For the Pasta
  • 1 cup Orzo This rice-shaped pasta soaks up flavors and creates a creamy texture. Substitute with other small pasta shapes if desired.
  • 2 cups Baby Spinach Adds nutrients and a fresh element. Kale can be used as a substitute.
For the Creamy Base
  • 15 ounces Ricotta Cheese Provides creaminess and richness. Cottage cheese or Greek yogurt can be used in a pinch.
  • 14.5 ounces Fire-Roasted Diced Tomatoes Bring a smoky depth. Use regular diced tomatoes if unavailable.
  • 2 cups Chicken or Vegetable Broth Adds moisture and flavor. Use vegetable broth for a vegetarian option.
For Topping
  • 1 cup Shredded Mozzarella Melts beautifully on top, adding a gooey texture. Substitute with low-fat mozzarella or a vegan alternative if needed.
  • 0.5 cup Fresh Basil For garnish and freshness. Use any fresh herb available for a pop of flavor.
For Roasting
  • 2 tablespoons Olive Oil Aids in roasting and adds richness. Replace with avocado oil for a different flavor profile.
  • 1 teaspoon Salt Enhances all ingredients' flavors. Adjust if using salted broth.

Equipment

  • 9x13-inch baking dish
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a 9×13-inch baking dish.
  2. Combine diced onion, red bell pepper, chopped mushrooms, minced garlic, dried basil, parsley, red pepper flakes, and salt in the baking dish. Drizzle with olive oil and toss until well coated. Bake for 15 minutes.
  3. Stir in the chopped baby spinach, which will wilt from the residual heat of the roasted vegetables. Mix in the spinach until just softened.
  4. Add the fire-roasted diced tomatoes and ricotta cheese. Gently fold to combine the ingredients.
  5. Stir in the dry orzo and pour in the chicken or vegetable broth. Mix until the orzo is evenly distributed.
  6. Place the baking dish back in the oven, uncovered, and bake for 15 minutes. Stir the mixture and then bake for an additional 10-15 minutes until the orzo is tender.
  7. Sprinkle the shredded mozzarella cheese evenly over the top and return to the oven for an additional 5-10 minutes until melted and bubbly.
  8. Let the dish rest for about 5 minutes before serving. Garnish with fresh basil if desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 700mgPotassium: 450mgFiber: 3gSugar: 6gVitamin A: 700IUVitamin C: 50mgCalcium: 250mgIron: 2mg

Notes

This Cheesy Baked Orzo with Vegetables is a perfect reminder that comfort food can also be healthy and wholesome! Enjoy cooking this delightful dish!

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