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Aaliyah

Cheesy Garlic Chicken Wraps: Your Comfort Food Delight!

Cheesy Garlic Chicken Wraps are a delightful comfort food that combines shredded chicken, creamy cheeses, and fresh vegetables wrapped in a tortilla.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese softened
  • 1/4 cup sour cream
  • 2 cloves garlic minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped green onions
  • 1 tablespoon olive oil

Method
 

  1. In a large mixing bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined and creamy.
  2. Lay out the flour tortillas on a clean surface. Spread a generous amount of the cheesy chicken mixture evenly across each tortilla, leaving about an inch border around the edges.
  3. Top the cheesy chicken mixture with fresh spinach leaves, diced tomatoes, and chopped green onions.
  4. Carefully roll each tortilla tightly, starting from one end and tucking in the sides as you go, to create a wrap.
  5. Heat olive oil in a large skillet over medium heat. Place the wraps seam-side down in the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
  6. Remove from the skillet and let cool for a minute before slicing in half. Serve warm.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 90mgSodium: 600mgFiber: 2gSugar: 2g

Notes

  • For a spicy kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
  • Substitute the chicken with shredded rotisserie chicken for a quicker option, or use black beans for a vegetarian version.

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