Go Back
–+ servings
Chicken Avocado Wrap

Chicken Avocado Wrap: A Fresh and Easy Meal Anytime

Delight in this Chicken Avocado Wrap, a fresh and quick meal perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 wraps
Course: Chicken
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 1 large tortilla whole wheat or regular
  • 1 cup cooked chicken shredded or diced
  • 1 medium avocado sliced
  • 1/2 cup lettuce shredded
  • 1/4 cup tomato diced
  • 2 tablespoons ranch dressing optional

Equipment

  • skillet
  • cutting board
  • knife
  • serving plates

Method
 

Wrap Assembly
  1. Lay the tortilla flat on a clean surface.
  2. Layer with cooked chicken, avocado slices, lettuce, and diced tomato.
  3. Drizzle ranch dressing over the top if desired.
  4. Fold the sides of the tortilla over the filling, then roll up tightly from the bottom.
  5. Slice in half and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 7gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This wrap can easily be customized with different proteins or toppings to suit your taste.

Tried this recipe?

Let us know how it was!