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Aaliyah

Chicken Salad with Apples: A Refreshing Flavor Twist!

A refreshing twist on traditional chicken salad, featuring apples for a sweet crunch.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 medium apple cored and diced (about 1 cup)
  • 1/2 cup celery diced
  • 1/2 cup red grapes halved
  • 1/4 cup walnuts chopped (optional)
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Method
 

  1. In a large mixing bowl, combine the shredded chicken, diced apple, celery, grapes, and walnuts (if using).
  2. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, lemon juice, salt, black pepper, and garlic powder until smooth.
  3. Pour the dressing over the chicken mixture and stir gently until everything is well coated.
  4. Taste and adjust seasoning if necessary.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled on a bed of greens, in a sandwich, or with crackers.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 300mgFiber: 2gSugar: 6g

Notes

  • For a bit of sweetness, add a tablespoon of honey to the dressing.
  • Substitute the walnuts with pecans or almonds for a different crunch.

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