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Aaliyah

Chickpea Feta Avocado Salad is a must-try recipe!

Chickpea Feta Avocado Salad is a refreshing and nutritious dish packed with flavor and healthy ingredients.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 can 15 ounces chickpeas, drained and rinsed
  • 1 medium avocado diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/2 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the chickpeas, diced avocado, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 15gProtein: 10gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 20mgSodium: 400mgFiber: 6gSugar: 3g

Notes

  • For added crunch, toss in some chopped bell peppers or radishes.
  • Substitute the feta cheese with crumbled goat cheese for a different flavor profile.

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