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–+ servings
Aaliyah

Chinese Sweet and Sour Pork: A Flavorful Family Delight

A delicious and vibrant dish featuring tender pork coated in a sweet and tangy sauce, complemented by colorful vegetables.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Chinese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound pork tenderloin cut into bite-sized pieces
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable oil for frying
  • 1/2 cup pineapple chunks canned or fresh
  • 1/2 cup bell pepper diced (red or green)
  • 1/2 cup onion diced
  • 1/2 cup sugar
  • 1/2 cup apple cider vinegar
  • 1/4 cup ketchup
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water for thickening

Method
 

  1. In a bowl, combine the flour, salt, and black pepper. Dredge the pork pieces in the flour mixture until well coated.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the coated pork pieces in batches and fry until golden brown and cooked through, about 4-5 minutes per batch. Remove and drain on paper towels.
  3. In the same skillet, add the onion and bell pepper, and sauté for about 2-3 minutes until they start to soften.
  4. In a separate bowl, mix together the sugar, apple cider vinegar, ketchup, and soy sauce. Pour this mixture into the skillet with the vegetables and bring to a simmer.
  5. Add the pineapple chunks to the skillet and stir well.
  6. Slowly add the cornstarch mixture to the sauce, stirring constantly until the sauce thickens, about 1-2 minutes.
  7. Return the fried pork to the skillet and toss to coat in the sweet and sour sauce. Cook for an additional 2-3 minutes to heat through.
  8. Serve hot over steamed rice or noodles.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgFiber: 1gSugar: 30g

Notes

  • For a healthier version, you can bake the coated pork in a preheated oven at 400°F for 20-25 minutes instead of frying.
  • Add vegetables like snap peas or carrots for extra color and nutrition.
  • You can also substitute chicken or tofu for the pork if desired.

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