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Mia

Classic Beef Stew: A Hearty Recipe for Comfort Food

A hearty and comforting classic beef stew recipe perfect for cold days.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 2 pounds beef chuck cut into 1-inch cubes
  • 2 tablespoons vegetable oil
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 4 medium carrots sliced
  • 3 medium potatoes diced
  • 2 cups beef broth
  • 1 cup red wine optional
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup frozen peas optional
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef cubes in batches, browning them on all sides. Remove the browned beef and set aside.
  2. In the same pot, add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.
  3. Stir in the carrots and potatoes, cooking for another 3-4 minutes.
  4. Return the browned beef to the pot. Add the beef broth, red wine (if using), tomato paste, thyme, rosemary, bay leaf, salt, and pepper. Stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 1.5 to 2 hours, or until the beef is tender.
  6. If using, stir in the frozen peas during the last 5 minutes of cooking.
  7. Remove the bay leaf before serving. Garnish with fresh parsley and serve hot with crusty bread or over rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 4g

Notes

  • For a thicker stew, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water and stir it into the stew during the last 10 minutes of cooking.
  • Feel free to add other vegetables like green beans or mushrooms for additional flavor and nutrition.

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