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Coconut Lime Fish with Garlic Butter: Taste Tropical Bliss!

Coconut Lime Fish with Garlic Butter: A Bright, Tropical Delight
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course: Main Course
Cuisine: Tropical
Calories: 350

Ingredients
  

  • 4 6-ounce white fish fillets (such as tilapia, cod, or mahi-mahi)
  • 1 cup coconut milk
  • Zest and juice of 2 limes
  • 2 tablespoons honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 4 tablespoons unsalted butter
  • 4 cloves garlic minced
  • 2 tablespoons fresh cilantro chopped (for garnish)
  • Lime wedges for serving

Method
 

  1. In a medium bowl, whisk together coconut milk, lime zest, lime juice, honey, salt, black pepper, and red pepper flakes (if using).
  2. Place the fish fillets in a shallow dish and pour the coconut lime mixture over them. Cover and marinate in the refrigerator for at least 30 minutes.
  3. Preheat your grill or a skillet over medium-high heat. If using a skillet, add a little oil to prevent sticking.
  4. Remove the fish from the marinade, allowing excess to drip off. Reserve the marinade for later.
  5. Cook the fish for about 4-5 minutes on each side, or until it flakes easily with a fork and is cooked through.
  6. While the fish is cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
  7. Once the fish is done, drizzle the garlic butter over the fillets and serve immediately, garnished with fresh cilantro and lime wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 500mgFiber: 1gSugar: 8g

Notes

  • For a spicier kick, add sliced jalapeños to the marinade.
  • Substitute the white fish with shrimp or scallops for a different seafood experience. Adjust cooking time as necessary.

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