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Cottage Cheese Flatbread Pizza

Cottage Cheese Flatbread Pizza: A Light Tasty Twist

Enjoy this Cottage Cheese Flatbread Pizza, a high-protein twist on traditional pizza that's both delicious and satisfying.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Cottage Cheese opt for small curd for smoother texture
  • 3 large Egg Whites substitute with whole eggs for richer flavor
  • 1 cup Flour all-purpose or almond flour for gluten-free
  • 1 teaspoon Garlic Powder fresh garlic can be substituted
  • 1 teaspoon Italian Seasoning use dried herbs or fresh ones
  • 1/2 teaspoon Salt adjust according to dietary preferences
  • 1/4 teaspoon Pepper optional if preferred milder
  • 1/2 teaspoon Red Pepper Flakes omit for milder pizza
For the Toppings
  • 1 cup Marinara Sauce quality jarred sauce recommended
  • 1 cup Mozzarella Cheese consider low-fat for lighter version
  • 1/2 cup Turkey Pepperoni or swap for vegetables for vegetarian option

Equipment

  • Blender
  • Baking sheet
  • Parchment paper

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet lined with parchment paper.
  2. Blend cottage cheese, egg whites, flour, garlic powder, Italian seasoning, salt, pepper, and red pepper flakes until smooth and creamy.
  3. Pour the batter onto the prepared baking sheet and spread it into a circular shape approximately 1/4-inch thick.
  4. Bake the crust for 32-35 minutes until golden and firm.
  5. Spread marinara sauce on the crust, followed by shredded mozzarella and turkey pepperoni.
  6. Return the pizza to the oven for an additional 5 minutes, or broil for 2 minutes for a golden finish.
  7. Allow cooling for 7-10 minutes, then slice into wedges and serve warm.

Nutrition

Serving: 1sliceCalories: 230kcalCarbohydrates: 28gProtein: 15gFat: 7gSaturated Fat: 3gCholesterol: 10mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 200IUCalcium: 200mgIron: 1.5mg

Notes

Blend well to achieve a smooth texture and avoid lumps. Cool the crust before adding toppings to maintain crispness.

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