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Cottage Cheese Protein Brownies

Cottage Cheese Protein Brownies: Guilt-Free Chocolate Bliss

Cottage Cheese Protein Brownies are a delicious and nutritious way to satisfy your sweet tooth while meeting health goals.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 55 minutes
Servings: 16 slices
Course: Dessert
Cuisine: American
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Batter
  • 1 cup Cottage Cheese Substitute with dairy-free cottage cheese if lactose intolerant.
  • 0.5 cup Cocoa Powder Use unsweetened cocoa powder for best results.
  • 1 scoop Protein Powder Try different flavors (whey, plant-based) for variety.
  • 1 cup Almond Flour Can be swapped with coconut flour for a paleo option.
  • to taste Sweetener of Choice Use sugar-free options like stevia for a low-calorie treat.
  • 2 Eggs Replace with flax eggs for a vegan alternative.
  • 2 teaspoons Baking Powder Ensure it’s fresh for optimal results.
  • 1 teaspoon Vanilla Extract Use pure vanilla for a richer taste.

Equipment

  • oven
  • Blender
  • baking pan
  • Parchment paper

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  2. In a blender, combine cottage cheese, cocoa powder, protein powder, almond flour, sweetener, eggs, baking powder, and vanilla extract. Blend until smooth.
  3. Pour the brownie batter into the prepared baking pan and spread it evenly.
  4. Bake in the oven for 25-30 minutes, checking for doneness with a toothpick.
  5. Allow the brownies to cool in the pan for about 15 minutes before lifting them out and letting them cool completely before slicing.
  6. Serve the brownies as a snack or dessert, optionally pairing with Greek yogurt.

Nutrition

Serving: 1sliceCalories: 130kcalCarbohydrates: 12gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 4gVitamin A: 5IUCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container in the refrigerator for up to one week, or freeze for longer storage. Microwave for 10-15 seconds if you prefer them warm.

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