Ingredients
Equipment
Method
Step-by-Step Instructions for Pumpkin Chili
- In a large Dutch oven, heat olive oil over medium heat. Add ground spicy Italian sausage, breaking it into small pieces. Sauté for about 8-10 minutes until browned and crispy. Remove from pot and set aside.
- In the same pot, add more olive oil if needed, then add chopped onion and red bell pepper. Sauté for 10-12 minutes until tender and translucent.
- Add minced garlic, ground cumin, chili powder, kosher salt, black pepper, and ground cinnamon. Stir for about 30 seconds to bloom the spices.
- Add fire-roasted tomatoes, kidney beans, black beans, pumpkin puree, chicken broth, and the sautéed sausage back to the pot. Mix until well combined.
- Bring to a boil over medium-high heat, then reduce to medium-low. Cover and simmer for 20 minutes, stirring occasionally.
- Taste and adjust seasoning as needed. Add more salt, spice, or a splash of vinegar to enhance flavor before serving.
Nutrition
Notes
Use fresh ingredients for the best flavor. Letting the chili rest enhances the overall taste.