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Broccoli and Cauliflower Casserole

Creamy Broccoli and Cauliflower Casserole for Cozy Nights

This Broccoli and Cauliflower Casserole brings together creaminess and nutrition for a delightful side dish.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 250

Ingredients
  

For the Casserole
  • 4 cups Broccoli florets fresh or thawed frozen
  • 4 cups Cauliflower florets fresh or thawed frozen
  • 2 cups Sharp Cheddar Cheese can substitute with mild cheddar
  • 1 cup Sour Cream Greek yogurt can be used as a substitute
  • 1/2 cup Mayonnaise can substitute with Greek yogurt
  • 1/2 cup Parmesan Cheese for topping
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper for seasoning
For the Topping
  • 1 cup Breadcrumbs use gluten-free if necessary
  • 4 tablespoons Butter melted

Equipment

  • Large pot
  • Mixing bowl
  • 9x13-inch casserole dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather all your ingredients and tools.
  2. In a large pot, bring salted water to a rolling boil. Cook broccoli and cauliflower florets for 5 minutes until tender-crisp.
  3. Quickly drain the vegetables and plunge them into ice water to stop further cooking.
  4. In a mixing bowl, combine sour cream, mayonnaise, Dijon mustard, garlic powder, and onion powder. Stir in half of the cheddar cheese until smooth.
  5. Gently fold the drained broccoli and cauliflower into the creamy mixture until coated.
  6. Transfer the vegetable mixture into a greased 9x13-inch casserole dish, spreading it evenly.
  7. In a separate bowl, mix breadcrumbs, melted butter, remaining cheddar, and Parmesan cheese until moist and crumbly.
  8. Evenly sprinkle the breadcrumb mixture over the casserole and bake for 25–30 minutes until golden and bubbly.
  9. Let the casserole rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze for 2-3 months in a freezer-safe container.

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