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Creamy Mushroom & Asparagus Chicken Penne

Creamy Mushroom & Asparagus Chicken Penne for Cozy Nights

A delightful and versatile Creamy Mushroom & Asparagus Chicken Penne perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 540

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Feel free to substitute with gluten-free pasta if desired.
For the Protein
  • 1 lb Chicken Breast Swap with shrimp or tofu for a vegetarian alternative.
For the Vegetables
  • 1 cup Asparagus Both fresh or frozen options work well.
  • 8 oz Mushrooms Any variety like cremini or button is suitable.
For the Sauce
  • 1 cup Heavy Cream For a lighter option, replace with full-fat milk or coconut cream.
  • 3 cloves Garlic Fresh garlic is ideal; powdered garlic can be used in a pinch.
  • 2 tbsp Olive Oil Butter can be used for a richer taste.
  • 1/2 cup Parmesan Cheese Use nutritional yeast for a dairy-free version.
For Seasoning
  • Salt Essential to elevate flavor.
  • Pepper Essential to elevate flavor.

Equipment

  • Large pot
  • skillet
  • Colander

Method
 

Cooking Steps
  1. Begin by filling a large pot with salted water and bringing it to a boil over high heat. Add the penne pasta and cook according to the package instructions, usually around 10-12 minutes, until al dente. Once cooked, drain the pasta and set it aside, ensuring to reserve a cup of the pasta water for later use.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant. Then, add sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they are golden brown and softened.
  3. Next, increase the heat to medium-high and add diced chicken breast to the skillet with the sautéed mushrooms. Season with salt and pepper. Cook for 6-8 minutes, stirring frequently until the chicken is browned and no longer pink in the center. Incorporate chopped asparagus during the last 2 minutes.
  4. Lower the heat to medium and pour in 1 cup of heavy cream. Stir the mixture to combine and let it simmer for about 3-5 minutes. As the sauce thickens, if it appears too thick, you can gradually add some reserved pasta water.
  5. Once the sauce has reached the right thickness, add the drained penne pasta to the skillet, tossing everything together gently.
  6. To finish, serve your Creamy Mushroom & Asparagus Chicken Penne warm. Garnish with freshly grated Parmesan cheese and a sprinkle of cracked black pepper.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This recipe is easily customizable with seasonal veggies or proteins. Perfect for busy weeknights.

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