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Air Fryer Chicken Wings

Crispy Air Fryer Chicken Wings in Just 25 Minutes

Deliciously golden and crispy air fryer chicken wings that are low-carb and packed with flavor, perfect for any occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 wings
Course: Chicken
Cuisine: American
Calories: 250

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Split wings for even cooking
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Paprika Opt for smoked paprika for extra flavor
  • 1 teaspoon Garlic Powder Fresh garlic can enhance the flavor
  • 1 teaspoon Black Pepper Adjust to taste preferences
  • 1 teaspoon Salt Use sea salt or kosher salt
  • 1 cup All-Purpose Flour Almond flour for gluten-free option
  • 1 cup Cornstarch Crucial for texture

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the chicken wings with olive oil, paprika, garlic powder, black pepper, and salt. Toss until evenly coated.
  2. In a separate bowl, mix all-purpose flour and cornstarch. Add this mixture to the seasoned wings and toss thoroughly.
  3. Arrange the coated wings in a single layer in the air fryer basket, ensuring they’re not touching.
  4. Set air fryer to 400°F and cook the wings for 8 minutes. Flip each wing and cook for an additional 8 minutes.
  5. Check for crispiness. If needed, return to the air fryer for an extra 2-3 minutes.
  6. Remove wings from the basket and let them rest. Serve with your favorite dipping sauces.

Nutrition

Serving: 1wingCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 500mgPotassium: 200mgCalcium: 2mgIron: 3mg

Notes

For extra crispy wings, ensure even layering and adjust cooking time as necessary.

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