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–+ servings
Honey Balsamic Brussels Sprouts

Crispy Honey Balsamic Brussels Sprouts for Flavor Lovers

This easy Honey Balsamic Brussels Sprouts recipe transforms a commonly overlooked vegetable into a delightful side dish full of flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sprouts
  • 1 pound Brussels Sprouts Fresh or frozen
  • 2 tablespoons Olive Oil Or avocado oil
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Black Pepper Freshly ground recommended
For the Glaze
  • 1/4 cup Balsamic Vinegar Any quality balsamic
  • 2 tablespoons Honey Substitute with maple syrup or agave for vegan
  • 1 teaspoon Dijon Mustard Optional
  • 2 cloves Garlic Minced, optional
  • 1/4 teaspoon Red Pepper Flakes Optional, adjust to taste

Equipment

  • oven
  • Baking sheet
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and trim the Brussels sprouts, cut each in half.
  3. Toss Brussels sprouts with olive oil, salt, and pepper.
  4. Arrange sprouts on a baking sheet in a single layer.
  5. Roast in the oven for 20-25 minutes, tossing halfway.
  6. Combine glaze ingredients in a small mixing bowl.
  7. Drizzle glaze over warm roasted sprouts and toss gently.
  8. Transfer to a serving dish and enjoy!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 5gVitamin A: 700IUVitamin C: 80mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat at 350°F for best texture.

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