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Crispy Japanese BBQ Chicken Thighs

Crispy Japanese BBQ Chicken Thighs for Quick Family Feasts

Crispy Japanese BBQ Chicken Thighs combine sweetness and spice for a delightful dinner experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 25 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Use boneless for quicker cooking or bone-in for richer flavor.
  • 6 cloves Garlic Freshly minced enhances the aromatic profile.
  • 0.5 tablespoon Ginger Fresh and finely grated for warmth.
For the Marinade
  • Japanese BBQ Sauce A must for authentic flavor; Bachan’s Original is a great choice.
  • Soy Sauce Adds umami; consider Kikkoman Less Sodium for a lighter option.
  • Sriracha Adjust to taste for those who enjoy a spicy kick.
  • 0.5 teaspoon Toasted Sesame Oil Introduces nutty, fragrant notes.
  • 0.25 teaspoon Red Chili Flakes Use less for milder flavor.
  • Salt Essential seasoning.
  • Pepper Essential seasoning.
For the Finishing Touches
  • Toasted Sesame Seeds Sprinkle for a delightful crunch.
  • Green Onions Chopped for freshness and garnish.
  • Yum Yum Sauce Perfect for serving.

Equipment

  • Grill
  • Mixing bowl
  • skillet
  • Instant-Read Thermometer

Method
 

Step-by-Step Instructions
  1. In a bowl or resealable bag, combine soy sauce, sriracha, minced garlic, ginger, toasted sesame oil, red chili flakes, salt, and pepper to create a flavorful marinade. Add the chicken thighs, ensuring they are thoroughly coated. Seal the bag or cover the bowl and marinate in the refrigerator for at least 2 hours and up to 8 hours.
  2. Preheat your grill to medium heat (375-400°F) about 15 minutes before grilling.
  3. While the grill heats, mince the green onions and toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes until golden brown.
  4. Once the grill is ready, remove the chicken from the marinade and place it on the grill. Grill for approximately 10-12 minutes, flipping every 2-3 minutes.
  5. During the last 2 minutes of grilling, brush the chicken with Japanese BBQ sauce.
  6. Check the chicken's internal temperature using an instant-read thermometer; it should reach at least 165°F.
  7. Transfer the chicken to a serving platter, garnish with toasted sesame seeds and green onions, and serve with Yum Yum sauce.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 5gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 300mgSugar: 2gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For the best flavor, marinate for at least 2 hours but up to 8 hours for deeper flavor absorption. Always use medium heat for grilling to ensure even cooking.

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