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Crispy Parmesan Chicken with a Rich Garlic Sauce

Crispy Parmesan Chicken with a Rich Garlic Sauce Delight

Experience the delight of Crispy Parmesan Chicken with a Rich Garlic Sauce, perfect for weeknight dinners and impressing guests.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 600

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts or boneless thighs for added moisture
  • 1/4 cup Olive Oil can substitute with avocado or vegetable oil
  • 2 tablespoons Butter optional for dairy-free diets
For the Breading
  • 1 cup Parmesan Cheese or nutritional yeast for dairy-free
  • 1 cup Panko Breadcrumbs regular breadcrumbs work if panko isn't available
  • 2 cloves Minced Garlic fresh garlic offers the best aroma
For the Sauce
  • 1 cup Chicken Broth choose low-sodium or vegetable broth for vegetarian
  • 1 cup Heavy Cream coconut cream is a great dairy-free substitute
  • 2 tablespoons Lemon Juice
For Garnish
  • 1/4 cup Fresh Parsley can be swapped for basil or omitted

Equipment

  • skillet
  • Meat mallet
  • Shallow dishes

Method
 

Step-by-Step Instructions
  1. Start by placing your chicken breasts between two sheets of plastic wrap and gently pound them to about ½ inch thick using a meat mallet or rolling pin. Season both sides of the chicken breasts generously with salt and pepper.
  2. Create your breading station by arranging three shallow dishes in a row. In the first dish, add flour; in the second, beat a few eggs; and in the third, combine panko breadcrumbs and grated Parmesan cheese.
  3. Dredge each chicken breast in the flour, shaking off any excess, then dip it into the beaten eggs, coating thoroughly. Finally, transfer the chicken to the breadcrumb mixture, pressing gently to ensure it's well-coated.
  4. In a large skillet, combine a generous amount of olive oil and a pat of butter over medium heat. Allow the oil to heat until shimmering.
  5. Carefully add the breaded chicken breasts to the hot skillet, cooking for 4-5 minutes on each side until deep golden brown and the internal temperature reaches 165°F.
  6. Once the chicken is cooked, remove it from the skillet and set aside. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Then, pour in chicken broth, allowing it to bubble and reduce before adding heavy cream and lemon juice.
  7. Return the cooked chicken to the skillet, gently coating it with the rich garlic sauce. Let it simmer for a minute or two.
  8. Sprinkle freshly chopped parsley over the top and serve with a generous drizzle of the creamy garlic sauce.

Nutrition

Serving: 1portionCalories: 600kcalCarbohydrates: 20gProtein: 45gFat: 40gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 800IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

For the best results, store crispy chicken separately from sauce to maintain texture when reheating.

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