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–+ servings
Crispy Roasted Cauliflower

Crispy Roasted Cauliflower That Will Wow Your Taste Buds

Discover the magic of Crispy Roasted Cauliflower, a simple yet satisfying vegan side dish that's sure to impress.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 large head Cauliflower cut into equal-sized florets
  • 2 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Smoked Paprika or regular paprika for a milder taste
  • 1 teaspoon Ground Cumin optional
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoons Fresh Parsley optional garnish

Equipment

  • oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Cut the cauliflower into equal-sized florets and rinse them under cold water. Pat them dry thoroughly.
  3. In a large mixing bowl, combine the cauliflower florets with olive oil and spices. Toss until all florets are evenly coated.
  4. Spread the seasoned florets in a single layer on the baking sheet.
  5. Roast the cauliflower for 25–30 minutes, flipping halfway through.
  6. Optionally sprinkle with fresh parsley and Parmesan cheese after roasting.
  7. Let cool slightly before serving warm as a side dish or snack.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 80mgCalcium: 4mgIron: 4mg

Notes

Ensure the cauliflower florets are completely dry before tossing with oil and spices for the best crispiness.

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