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–+ servings
Aaliyah

Cucumber and Blueberry Salad: Refresh Your Summer Meals!

A refreshing and vibrant salad combining cucumbers and blueberries, perfect for summer meals.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium cucumbers thinly sliced
  • 1 cup fresh blueberries
  • 1/4 red onion thinly sliced
  • 1/4 cup feta cheese crumbled
  • 1/4 cup fresh mint leaves chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the sliced cucumbers, blueberries, red onion, feta cheese, and mint leaves.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 5g

Notes

  • For added crunch, consider including a handful of chopped walnuts or pecans.
  • Substitute the feta cheese with goat cheese for a creamier texture and different flavor profile.

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