Decadent Pumpkin Brownies That Are Vegan and Gluten-Free

Indulge in these 4-Ingredient Vegan Gluten-Free Pumpkin Brownies, a delightful treat that captures the flavors of fall.

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Prep Time 10

Cook Time 30

Cooling Time 30

Total Time 1 10

Servings: 12 slices

Course: Dessert

Cuisine: Gluten-Free, Vegan

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

Brownie Ingredients

1 cup Pumpkin Puree Ensure it's pure pumpkin without additives.
1/2 cup Almond Butter Can be substituted with peanut or cashew butter.
1/4 cup Maple Syrup Alternatives like honey or agave syrup can be used.
1/3 cup Cocoa Powder Use unsweetened cocoa powder for best results.

Optional Add-ins

1 tsp Vanilla Extract A splash can elevate the flavor profile.
1 pinch Salt Helps to balance sweetness.
1/2 cup Chocolate Chips For delightful pockets of melted chocolate.

Equipment

oven
Mixing bowl
Whisk
Spatula
7x7 inch Brownie Pan

Method

Baking Instructions

Preheat your oven to 350°F (180°C) and line a 7x7 inch brownie pan with parchment paper.
In a mixing bowl, combine the pumpkin puree, almond butter, maple syrup, and cocoa powder. Whisk until smooth.
Fold in optional ingredients like vanilla extract, salt, or chocolate chips.
Pour the brownie batter into the prepared pan and evenly spread.
Bake for 25-30 minutes until edges are set and a toothpick comes out with a few moist crumbs.
Allow cooling in the pan at room temperature, then lift out and slice into squares.

Nutrition

Serving: 1sliceCalories: 90kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 75mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 3000IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

Refrigerate before slicing for a denser, fudgier bite. Check for doneness around 25 minutes as brownies should be slightly soft in the center.

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