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–+ servings
Strawberry Mousse

Decadent Strawberry Mousse That’s Easy, Light and Delicious

This easy Strawberry Mousse is light and delicious, perfect for any occasion.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse Base
  • 8 oz Cream Cheese or Coconut Cream Use dairy-free alternatives for a vegan version.
  • 1 cup Yogurt Can substitute additional cream cheese or coconut cream.
  • 1/2 cup Powdered Sugar Opt for sugar-free alternatives for a healthier treat.
For the Flavor
  • 5 Strawberries Feel free to substitute with other fruits.
  • 1/4 tsp Optional Vanilla Bean Paste Enhances flavor complexity without added sugar.

Equipment

  • Blender
  • Mixing bowl
  • Measuring cups
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Prepare your cream cheese or coconut cream at room temperature to achieve a smooth texture. Set aside.
  2. Rinse and cut the strawberries into smaller pieces. Blend until smooth.
  3. Combine the strawberry puree with cream cheese, yogurt, powdered sugar, and vanilla bean paste in a blender. Blend until smooth.
  4. Spoon the mousse into serving dishes, cover with plastic wrap, and refrigerate for at least 1 hour.
  5. Remove from the fridge, serve immediately, and garnish if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 8gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 80mgPotassium: 150mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 0.5mg

Notes

Use fresh, ripe strawberries for optimal flavor. The mousse should not be frozen as it may change texture.

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