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–+ servings
Banana Matcha Smoothie

Delicious Banana Matcha Smoothie for Energizing Mornings

Try this Banana Matcha Smoothie for a creamy, energizing drink that combines the lush flavor of bananas with the earthy richness of matcha.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 medium Bananas very ripe for maximum sweetness
  • 1 tablespoon Matcha Powder high-quality
  • 1 cup Milk of Choice any plant-based milk
  • 1 tablespoon Sweetener optional, like honey or maple syrup
  • 1 cup Spinach optional, for extra nutrients
  • 1 scoop Protein Powder optional, of your chosen flavor

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Banana Matcha Smoothie.
  2. Add the peeled ripe bananas into the blender, followed by matcha powder and your chosen milk.
  3. Blend the mixture on high speed for about 30-45 seconds until smooth.
  4. Taste and adjust the sweetness or thickness as desired.
  5. Pour into a glass and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 120mgPotassium: 500mgFiber: 5gSugar: 18gVitamin A: 500IUVitamin C: 12mgCalcium: 200mgIron: 2mg

Notes

This smoothie is best enjoyed fresh and can be customized according to taste preferences.

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