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–+ servings
Ground Turkey Sweet Potato Casserole

Delicious Ground Turkey Sweet Potato Casserole for Cozy Nights

Enjoy a cozy and nutritious Ground Turkey Sweet Potato Casserole, perfect for family dinners and make-ahead meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Turkey Can substitute with ground chicken or beef.
  • 2 cups Sweet Potatoes Cubed.
  • 1 medium Onion Yellow or sweet onions work best.
  • 2 cloves Garlic Can be omitted if preferred.
  • 1 medium Bell Pepper Any color based on preference.
  • 2 cups Fresh Spinach or Kale Frozen greens can be used as a substitute.
  • 1 cup Shredded Cheddar Cheese Melts beautifully.
  • 1 cup Shredded Mozzarella Cheese Melts beautifully.
  • 1 tablespoon Olive Oil Can be substituted with avocado oil.
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Paprika Smoked paprika can be used.
  • 1 teaspoon Dried Thyme Fresh thyme can be used.

Equipment

  • Large skillet
  • Mixing bowl
  • baking dish
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, pour in a tablespoon of olive oil and warm it. Add the lean ground turkey, seasoning with salt, pepper, paprika, and dried thyme. Cook for about 5-7 minutes until browned.
  3. Add diced onion and bell pepper to the skillet with the turkey. Cook for roughly 5 minutes until softened.
  4. Stir in fresh spinach or kale, cooking for an additional 2-3 minutes until wilted.
  5. Mix the turkey and vegetable mixture with cubed sweet potatoes in a bowl.
  6. Transfer the mixture into a greased baking dish, spreading it evenly. Top with shredded cheddar and mozzarella cheese.
  7. Bake in the preheated oven for 25-30 minutes until cheese is bubbly and golden brown.
  8. Remove from the oven and let it sit for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 9000IUVitamin C: 40mgCalcium: 250mgIron: 3mg

Notes

Serve with a side salad for a complete meal. Perfect for make-ahead dinners.

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