Go Back
–+ servings
Honey Garlic Kielbasa & Veggies

Delicious Honey Garlic Kielbasa & Veggies for Quick Dinners

This Honey Garlic Kielbasa & Veggies is a quick, delicious one-pan meal perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kielbasa & Veggies
  • 1 lb Kielbasa Opt for high-quality sausage for the best taste.
  • 1/4 cup Honey Local honey enhances the dish's flavor.
  • 3 cloves Garlic Adjust based on taste preference.
  • 1/4 cup Soy Sauce Consider low-sodium for a healthier choice.
  • 2 medium Bell Peppers Substitute with zucchini or asparagus for a different twist.
  • 2 cups Baby Carrots Use regular carrots if preferred.
  • 1 lb Baby Potatoes Sweet potatoes can introduce a delightful variation.
  • 2 tbsp Olive Oil Substitute with any light cooking oil if needed.
For Garnish
  • 1/4 cup Fresh Parsley or Green Onions Perfect for brightening up the dish.

Equipment

  • oven
  • large mixing bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Wash and chop the vegetables into uniform pieces.
  2. In a mixing bowl, combine the sliced kielbasa, bell peppers, baby carrots, and baby potatoes. Toss to mix.
  3. Drizzle olive oil, honey, minced garlic, and soy sauce over the mixture. Toss until well-coated.
  4. Line a baking sheet with parchment paper. Spread the kielbasa and veggie mixture evenly on the sheet.
  5. Roast for 20-25 minutes, stirring halfway through for even cooking and caramelization.
  6. Remove from oven, let cool slightly, then garnish with parsley or green onions before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 40mgSodium: 900mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 800IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

This dish is customizable with various vegetables and sausages, perfect for family dinners and meal prep.

Tried this recipe?

Let us know how it was!