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Roasted Sweet Potato Quinoa Salad

Delicious Roasted Sweet Potato Quinoa Salad for Cozy Nights

A delightful Roasted Sweet Potato Quinoa Salad that's perfect for cozy nights, meal prep-friendly, and balanced between hearty and refreshing.
Prep Time 15 minutes
Cook Time 40 minutes
Chilling Time 20 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Uncategorized
Cuisine: Gluten-Free, Vegan
Calories: 300

Ingredients
  

For the Sweet Potatoes
  • 2 cups Sweet Potatoes scrubbed, peeled, and cut into 1/2-inch chunks
  • 1 tablespoon Extra Virgin Olive Oil for roasting and dressing
  • 1 teaspoon Ground Chili Powder adjust based on taste
  • 1 teaspoon Smoked Paprika for flavor enhancement
  • 1 teaspoon Kosher Salt to taste
For the Base
  • 1 cup Quinoa rinsed
For the Salady Goodness
  • 1 cup Black Beans rinsed and drained
  • 1 small Red Onion finely chopped
  • 1 medium Bell Pepper cored and diced
  • 1 bunch Fresh Cilantro chopped
For the Zesty Dressing
  • 3 tablespoons Fresh Lime Juice from freshly squeezed limes
  • 1 tablespoon Pure Maple Syrup or Honey replace with agave nectar for a vegan option
  • 1 clove Garlic minced

Equipment

  • oven
  • Mixing bowl
  • Baking sheet
  • Medium pot
  • Small Bowl

Method
 

Roasting and Cooking
  1. Preheat your oven to 425°F (220°C). Toss sweet potatoes with olive oil, chili powder, smoked paprika, and salt. Roast for 25 minutes, flipping halfway.
  2. Rinse quinoa under cold water. In a pot, combine quinoa with 2 cups water and a pinch of salt. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Let sit covered for 5 minutes.
  3. In a small bowl, whisk together olive oil, lime juice, maple syrup or honey, and minced garlic until well combined. Set aside.
  4. In a large bowl, combine roasted sweet potatoes, cooked quinoa, black beans, red onion, bell pepper, and cilantro. Pour dressing over and toss gently.
  5. Chill salad in the refrigerator for at least 20 minutes before serving or serve warm.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

This salad is perfect for meal prep and can be customized based on your preferences for a unique flavor combination. Enjoy!

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