Ingredients
Equipment
Method
Step-by-Step Instructions for Teriyaki Chicken Wrap
- In a mixing bowl, combine teriyaki sauce, soy sauce, honey, and sesame oil to create a marinade. Add chicken, coat, cover, and let marinate in the refrigerator for at least 30 minutes (up to 2 hours for deeper flavor).
- Heat a skillet over medium-high heat. Add oil, then place marinated chicken in the skillet. Cook for about 6-7 minutes per side until golden brown and reaches an internal temperature of 165°F.
- While chicken cooks, wash and chop fresh vegetables: slice lettuce, carrots, and bell peppers, and chop green onions. Organize the veggies for easy assembly.
- Once cooked, let chicken cool slightly. Lay a tortilla flat and layer with lettuce, sliced chicken, and prepared vegetables. Add extra ingredients if desired before rolling tightly.
- Cut wrapped tortilla in half diagonally and serve. Best enjoyed fresh, optionally with sweet potato fries or a light salad.
Nutrition
Notes
Marinate chicken for longer for rich flavor. Ensure chicken reaches 165°F for safety. Use seasonal veggies for freshness and roll tortillas tightly to prevent spillage. Leftovers can be stored separately to avoid sogginess.
