Delightful Peach Watermelon Salad Recipe for Refreshing Bliss

This Peach Watermelon Salad Recipe is a refreshing blend of juicy watermelon and ripe peaches, perfect for summer hydration and flavor.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Watermelon Use ripe, juicy watermelon for best flavor.
2 cups Peaches Opt for fresh, ripe peaches; nectarines can substitute.
1/2 cup Fresh Mint Provides aromatic freshness; basil or cilantro can substitute.
1 cup Cucumber Optional, adds crispness.
1/4 cup Red Onion Optional, introduce mild tanginess.

For the Dressing

2 tablespoons Lime or Lemon Juice Brightens the salad; adjust to taste.
2 tablespoons Olive Oil Enhances flavor and richness.
1 tablespoon Honey Optional, adjusts sweetness.

Equipment

Mixing bowl
Whisk
knife
cutting board

Method

Preparation Steps

Chill the watermelon and peaches in the refrigerator for about 30 minutes to enhance sweetness.
In a small bowl, whisk together lime or lemon juice, olive oil, and honey for the dressing, adjusting to taste.
Dice the watermelon and peaches into bite-sized cubes and combine them in a large mixing bowl.
Chop fresh mint and slice optional cucumber and red onion; add to the bowl.
Drizzle dressing over the salad mixture and toss gently to combine.
Let the salad sit in the refrigerator for 10-15 minutes, then serve in a clear glass dish to showcase colors.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 3gMonounsaturated Fat: 2gSodium: 10mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 1000IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

For best flavor, use fresh, seasonal ingredients. Dress just before serving to maintain crispness.

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