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Broccoli, Celery & Parsley Detox Soup

Energizing Broccoli, Celery & Parsley Detox Soup in 30 Minutes

This Broccoli, Celery & Parsley Detox Soup is a quick and nutritious meal perfect for detoxing.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 head Broccoli Provides fiber and antioxidants.
  • 3 stalks Celery Helps flush out toxins.
  • 1 bunch Parsley Aids in reducing bloat.
  • 4 cups Vegetable Broth Choose low-sodium for healthier option.
  • Salt Enhance flavor; use sparingly.
  • Pepper Enhance flavor; use sparingly.
  • 1 tablespoon Lemon Juice Optional; adjust according to taste.

Equipment

  • Large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Wash and chop the broccoli, celery, and parsley. In a large pot over medium heat, add a splash of water or olive oil. Sauté the chopped vegetables for about 2 minutes.
  2. Pour in the vegetable broth and stir to combine. Bring to a boil, then reduce to a simmer for about 15 minutes.
  3. Remove from heat and blend the soup until desired consistency is reached using an immersion blender.
  4. Return blended soup to pot over low heat. Season with salt, pepper, and lemon juice to taste.
  5. Ladle into bowls and garnish with fresh parsley or yogurt. Serve hot.

Nutrition

Serving: 1bowlCalories: 80kcalCarbohydrates: 15gProtein: 3gFat: 1gSodium: 400mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 530IUVitamin C: 80mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container; keeps in fridge for 3–4 days or freezes for 3 months.

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