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Fresh Vietnamese Spring Rolls

Fresh Vietnamese Spring Rolls: A Flavor-Packed Healthy Treat

Fresh Vietnamese Spring Rolls are vibrant, customizable, and healthy snacks bursting with color and flavor.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Vietnamese
Calories: 120

Ingredients
  

For the Rolls
  • 8 wrappers Rice paper Essential for wrapping, ensure they are moist for easy rolling.
  • 1 cup Shrimp (cooked, halved) Adds protein; substitute with grilled chicken or tofu for a vegetarian option.
  • 1 cup Cooked vermicelli noodles Provides a chewy filling; can swap for quinoa or spiralized vegetables.
  • 1 cup Shredded lettuce Adds crunch and freshness; leafy greens like spinach can be used as alternatives.
  • 1 cup Grated carrots Contributes sweetness and color; substitute with bell peppers for more texture.
  • 1/4 cup Fresh mint leaves Enriches with aromatic notes; basil or cilantro can serve as substitutes.
  • 1/4 cup Fresh cilantro leaves Boosts freshness and flavor; can interchange with parsley if desired.
  • 1/4 cup Thai basil leaves Infuses unique flavor; omit or add more mint if unavailable.
For the Dipping Sauce
  • 1/4 cup Hoisin sauce Provides sweetness and depth; soy sauce can be used as an alternative.
  • 2 tablespoons Peanut butter Adds creaminess to the sauce; almond butter creates a nice variation.
  • 2 tablespoons Soy sauce Enhances umami; tamari can substitute for a gluten-free version.
  • 2 tablespoons Lime juice Brightens overall flavors; lemon juice serves as a suitable alternative.
  • 1 tablespoon Fish sauce Adds savory depth to the sauce; substitute with soy sauce for a vegetarian option.
  • 1 teaspoon Sugar Balances the sauce’s flavors; honey or agave syrup can be alternatives.
  • 1 clove Garlic (minced) Infuses aromatic flavor in the sauce; shallots provide a milder taste.
  • 1 teaspoon Chili (minced, optional) Delivers heat; use sriracha for a spicy kick if desired.

Equipment

  • Mixing bowl
  • Shallow dish
  • Clean damp surface

Method
 

Step‑by‑Step Instructions for Fresh Vietnamese Spring Rolls
  1. In a mixing bowl, combine hoisin sauce, peanut butter, soy sauce, lime juice, fish sauce, sugar, minced garlic, and optional chili. Whisk until smooth and creamy and set aside.
  2. Assemble all the fillings: shrimp, vermicelli noodles, lettuce, carrots, mint, cilantro, and Thai basil in small bowls.
  3. Soak one rice paper wrapper in warm water for 10-20 seconds until pliable. Lift carefully and place it on a clean, damp surface.
  4. Layer a small amount of shrimp, vermicelli noodles, lettuce, carrots, and herbs horizontally across the center of the wrapper.
  5. Fold the sides of the wrapper inward and roll tightly from the bottom edge to secure the ingredients inside.
  6. Continue the soaking, assembling, and rolling process for each wrapper until all ingredients are used. Place completed rolls on a damp plate.
  7. Serve the finished rolls on a platter with the dipping sauce on the side.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 18gProtein: 7gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 12mgCalcium: 30mgIron: 1mg

Notes

Experiment with various vegetable and protein combinations for personalized spring rolls. Store leftovers in an airtight container with damp paper towels.

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