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Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes: Your One-Pan Comfort Meal

Garlic Parmesan Chicken and Potatoes is a delicious one-pan comfort meal, perfect for busy evenings.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts can swap for thighs or drumsticks
  • 4 cloves Garlic minced, fresh garlic is key
  • 3 tablespoons Olive Oil can substitute with butter
  • 1 tablespoon Italian Seasoning or mix oregano, thyme, and basil
  • 1 teaspoon Paprika adjust for spice level
For the Potatoes
  • 1.5 pounds Baby Potatoes gold or red varieties
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 1 cup Grated Parmesan Cheese freshly grated is ideal
  • 2 tablespoons Fresh Parsley for garnish
Optional Enhancements
  • 2 tablespoons Unsalted Butter for drizzling before serving
  • 1 cup Vegetables (e.g., broccoli, carrots, zucchini) add during last 15 minutes

Equipment

  • oven
  • Baking sheet
  • Mixing bowl
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and prepare a large baking sheet with parchment paper or olive oil.
  2. Pat the chicken breasts dry and season with olive oil, minced garlic, Italian seasoning, salt, pepper, and half of the Parmesan cheese.
  3. Toss the baby potatoes with olive oil, minced garlic, Italian seasoning, salt, pepper, and remaining Parmesan cheese.
  4. Arrange the chicken on one side and the seasoned potatoes on the other side of the baking sheet.
  5. Roast for 35-45 minutes, checking that chicken reaches an internal temperature of 165°F (74°C).
  6. Broil the dish for an additional 2-3 minutes for a crispy finish; monitor closely to avoid burning.
  7. Garnish with chopped parsley and extra Parmesan cheese before serving.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 40gProtein: 35gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 700mgPotassium: 900mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 250mgIron: 3mg

Notes

This dish is a comfort food classic and perfect for busy weeknight dinners. Customize with your choice of vegetables and chicken parts for personal preference.

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