Go Back
–+ servings
Aaliyah

Grilled Chicken Bites With Creamy Garlic Sauce Recipe Revealed!

Delicious grilled chicken bites served with a creamy garlic sauce, perfect for a quick meal or appetizer.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional for heat
  • 1/4 cup mayonnaise
  • 2 tablespoons sour cream
  • 1 tablespoon lemon juice
  • 2 cloves garlic minced
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Preheat your grill or grill pan over medium-high heat.
  2. In a large bowl, combine the chicken pieces, olive oil, garlic powder, paprika, salt, black pepper, and cayenne pepper. Toss until the chicken is evenly coated.
  3. Thread the chicken pieces onto skewers, if using, or place them directly on the grill. Grill the chicken for about 8-10 minutes, turning occasionally, until cooked through and no longer pink in the center.
  4. While the chicken is grilling, prepare the creamy garlic sauce. In a small bowl, mix together the mayonnaise, sour cream, lemon juice, and minced garlic until smooth.
  5. Once the chicken is done, remove it from the grill and let it rest for a few minutes.
  6. Serve the grilled chicken bites with the creamy garlic sauce on the side for dipping. Garnish with chopped parsley.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 2gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 500mgSugar: 1g

Notes

  • For added flavor, marinate the chicken in the olive oil and spices for at least 30 minutes before grilling.
  • Substitute Greek yogurt for sour cream in the sauce for a lighter option.

Tried this recipe?

Let us know how it was!