Go Back
–+ servings
Mia

Grilled Lamb Chops: Discover the Perfect Recipe Today!

A delicious recipe for grilled lamb chops, marinated with garlic, rosemary, and olive oil for a flavorful dish.
Print Recipe
Prep Time 1 hour
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds lamb chops about 8 chops, 1-inch thick
  • 4 cloves garlic minced
  • 2 tablespoons fresh rosemary chopped (or 2 teaspoons dried)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon lemon juice

Method
 

  1. In a large bowl, combine minced garlic, rosemary, olive oil, salt, pepper, and lemon juice. Mix well to create a marinade.
  2. Add the lamb chops to the bowl, ensuring they are well coated with the marinade. Cover and refrigerate for at least 1 hour, or up to overnight for more flavor.
  3. Preheat your grill to medium-high heat.
  4. Remove the lamb chops from the marinade and let them sit at room temperature for about 15 minutes before grilling.
  5. Place the lamb chops on the grill and cook for 4-5 minutes on each side for medium-rare, or longer if you prefer them more well done.
  6. Remove the lamb chops from the grill and let them rest for 5 minutes before serving.

Nutrition

Serving: 1chopCalories: 350kcalProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 500mg

Notes

  • For a spicy kick, add 1 teaspoon of red pepper flakes to the marinade.
  • Serve with a side of grilled vegetables or a fresh salad for a complete meal.

Tried this recipe?

Let us know how it was!