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Aaliyah

Ground Beef Zucchini Sweet Potato Skillet made easy!

A delicious and easy-to-make skillet dish featuring ground beef, zucchini, and sweet potatoes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground beef
  • 1 medium zucchini diced
  • 1 medium sweet potato peeled and diced (about 1 cup)
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 cup beef broth or water
  • 1/2 cup shredded cheddar cheese optional
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
  2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
  3. Stir in the diced sweet potato, smoked paprika, oregano, salt, and black pepper. Pour in the beef broth, cover the skillet, and let it cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
  4. Add the diced zucchini to the skillet and cook for an additional 5 minutes, uncovered, until the zucchini is tender.
  5. If using, sprinkle the shredded cheddar cheese over the top, cover the skillet again, and let it sit for a couple of minutes until the cheese is melted.
  6. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 5g

Notes

  • For a spicier kick, add a pinch of red pepper flakes or diced jalapeños when cooking the onions.
  • Substitute ground turkey or chicken for a leaner option, or use plant-based ground meat for a vegetarian version.

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